Yoga Therapy
What is Yoga Therapy?
Yoga Therapy is the professional application of the health principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalised assessment, goal setting, lifestyle management and yoga practices for individuals or small groups.
International association of yoga therapy (IAYT)
My Journey so far…
I am a trainee yoga therapist at Yoga Campus, London.
Studying yoga therapy allows me to teach therapeutic practices of yoga. Studying the anatomy of the body, experiential yoga asana, pranayama and dhyana helps me to create classes for individuals based on their goals, allowing me to meet my students where they are in the present moment.
Are you interested in Yoga therapy?
Kindly get in touch for more details on how to be a client at Yoga Campus or practice with me.